Chilean Empanadas: Meat and Vegetarian Versions!
As
you may know, I am half Dutch and half Chilean. My husband recently said
(jokingly): If you really love me, you will make me Chilean Empanadas de pino!
In
Chile, Empanadas are a staple part of the national cuisine. Commonly consumed
in large quantities during the country's national day celebrations. Many
Chileans consider this to be their most representative dish. The most common
type of Chilean Empanada is the empanada de pino. In the coastal regions of the
country, seafood empanadas are also very popular.
I
decided to make two types of Empanadas: The traditional Chilean Beef Empanada (empanada de pino),
and my version of vegetarian Empanadas. I could eat these for breakfast, lunch
AND dinner 😀 Traditionally these are
served at lunch.
Its
best to prepare the dough in the afternoon (it only takes about 5-10 minutes)
and then leave it in the fridge for when you are ready to start
rolling.
Note:
you can keep the dough and filling separate in the fridge for up to three
days. You can keep the prepared empanadas in the freezer for up to 6
months.
the
recipe is for about 12 Empanadas, half meat, half vegetarian. If you want all
meat or vegetarian, don't forget to double the amounts in the recipe.
Buen provecho y Viva Chile!
Ingredients
For 6 Empanadas de pino Filling
- 1 ½ tsp oil
- 2 onions, minced
- 500 gr ground beef (85% lean)
- 1 Tbsp. paprika
- 1 tsp cumin
- 1 tsp salt
- 1 tsp ground black pepper
- 1 tsp chili powder (more if you want spicy Empanadas)
- ¼ (75 ml) c beef broth
- 1 Tbsp. unbleached all-purpose flour
For 6 Empanadas de verduras (vegetarian) Filling
- 1 onion minced
- 2 cloves of garlic minced
- 1 bell pepper diced
- 1 sweet potato diced
- 500 gr spinach
- 1 Tbsp. paprika
- 1 tsp cumin
- 1 tsp salt
- 1 tsp ground black pepper
For the Empanada dough (for about 12 Empanadas)
- 1 c (235 ml) milk
- 1 ½ tsp salt
- 8 Tbsp. (½ c) or 115 gr unsalted butter
- 2 egg yolks
- 5 c or 625 gr all-purpose flour (divided)
Putting the Empanadas together
- 12 black olives, drained
- 3 hard boiled eggs, peeled and quartered
- 1 egg yolk beaten with 1 Tbsp. milk (for egg wash)
Instructions
For the meat filling
Heat
oil in a large sauté pan. Add the onions and sauté over medium heat until
softened, 2-3 minutes. Add the meat, cumin, paprika, salt, pepper and beef
broth. Cook until the meat is cooked through, 5-7 min. Add some flour, and cook
until thickened slightly and saucy, not soupy, 1-2 min. Taste your filling
and adjust the salt and chili powder as desired. Let cool slightly before
filling the empanadas. (Or prepare the filling ahead of time and refrigerate
overnight.)
For the vegetarian filling
Heat
oil in a large sauté pan. Add the onions and garlic and sauté over medium heat
until softened, 2-3 minutes. Add the vegetables, cumin, paprika, salt,
pepper. Cook about 5-7 min. Taste your filling and adjust the salt and
chili powder as desired.
Let
cool slightly before filling the empanadas. (Or prepare the filling ahead of
time and refrigerate overnight.)
For the dough
Heat
the milk in a small saucepan over medium heat until warm. Add the salt and
butter to the milk. Let the mixture cool slightly and add the eggs. Mix until
combined.
Place
4 cups of flour into a large bowl. Mix the warm milk mixture into the flour.
Add the remaining 1 cup of flour as needed until a soft dough forms. Knead
the dough with your hands until it is soft and easy to handle, 2--3
minutes. Roll the dough into a long snake and divide it into 12, evenly
sized sections. Roll each section into a ball.
To make the empanadas
Roll
each ball into a circle ⅛ inch thick (6 inches/15 cm diameter). Place 1/3 cup
of filling in the upper half of each round.
For
the meat version: Place 2 olives into the filling and add ¼
of a hard-boiled egg.
For
the vegetarian version: optional to add hard boiled egg.
Moisten
the edge of the pastry with a little water and fold the dough over the filling,
pressing the edge firmly, then twisting or crimping to seal. If you would like
me to upload a video on folding techniques, let me know in the
comments. Place on an ungreased baking sheet and brush with egg wash.
Bake
in preheated 350F for 30-35 until golden. Serve hot.
Let me know whether you like the recipe!
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Bernardo is already begging me to make these... 😋😍
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