Tempeh
Tacos
This recipe by Rainbow Plant Life is SO GOOD! Perfect for a healthy weekday dinner. I LOVED IT!
Pickled stuff
- 2 chili peppers or jalapeños*, sliced thinly
- 1 large shallot, sliced
as thinly as you can
- ½ cup (125
mL) distilled white vinegar
- 1 ½ tablespoons maple
syrup
- Kosher
salt
Crispy Tempeh
- 2 (8-ounce/227g) blocks
of tempeh
- 4 tablespoons avocado
oil, or other neutral-flavored high-heat oil
- 2 tablespoons tamari
or soy sauce
- 1 tablespoon +
1 teaspoon freshly squeezed lime juice
Avocado crema
- 2 small or 1
extra large ripe avocado
- ¼ cup (60g)
vegan sour cream or tangy coconut yogurt
- 2 garlic
cloves, roughly chopped
- 3 tablespoons freshly
squeezed lime juice
- ½ teaspoon ground
cumin
- ¾ cup (12g)
cilantro leaves and tender stems
- ½ to ¾ teaspoon kosher
salt
- Freshly
cracked black pepper
For serving
- 12 corn
tortillas
- A handful of cilantro, chopped
(optional)
- Lime
wedges (optional)
INSTRUCTIONS
- Pickle the vegetables. In a small jar (about 8 ounces or 240 mL),
combine the chili peppers, shallot, vinegar, maple syrup (or sugar), and sprinkle
with a couple pinches of salt. Seal and set aside to macerate while you
make everything else (at least 15 minutes). Be sure to gently shake the
jar a few times for even distribution.
- Use your hands to crumble the tempeh into very
small pieces, ideally around the size of a pine nut (the smaller the
pieces, the crispier the tempeh gets).
- Open some windows for ventilation and line a
large surface with a few paper towels.
- Cook the tempeh. Heat a 12-inch (or larger) nonstick frying pan
with the avocado oil over medium-high to high heat until it just starts to
smoke. Add the tempeh and arrange it in a single layer as much as
possible. Cook for 2 minutes undisturbed, then toss and continue cooking
for a total of 12 to 14 minutes, stirring every 1 ½ to 2 minutes, until
mostly golden brown and crisp (some pieces will get brown before others,
that’s okay).
- Transfer the tempeh to a paper-towel lined
surface to blot out excess oil and season with a couple pinches of salt.
Once the tempeh has cooled off a bit, transfer it all to a bowl. Add in
the soy sauce and lime juice, and toss to coat the tempeh.
- While the tempeh is cooking, make the
avocado crema. In a food processor bowl, add the avocado flesh, sour
cream or yogurt, lime juice, cumin, cilantro, ½ teaspoon kosher salt, and
several cracks of pepper. Blend until smooth and creamy, scraping down the
sides as you go. Season to taste, adding more lime juice or salt and
pepper as desired.*
- Char the corn tortillas. If you have a gas stove, turn a burner to
medium-low and use tongs to place the tortilla directly over the flame, 10
to 20 seconds per side until charred, in spots. Or, you can add each
tortilla to a cast iron skillet over medium-high heat for 15 to 30 seconds
per side. Stack and wrap charred tortillas in a dish towel to keep them
warm.
- Assemble the tacos. Dollop some crema onto each charred tortilla
and spread out. Top with fried tempeh and spoon some pickled shallots and
peppers on top, adding a spoon of the pickling liquid onto each taco. If
desired, sprinkle a bit of cilantro onto each taco, and if you have a
leftover lime, serve the tacos with lime wedges.
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